Are you frustrated by the results of your firming and anti-aging treatments?
Maybe your skin seems to sag and relax and your tiny, tiny paws turn into real wrinkles. It happens.
My friend and I discussed the other day and we compared skincare products. If you are a bit like us, you have tried dozens of products, but none of them has enchanted you. And you probably wondered if you would ever find a good solution.
I do not know how much you've studied the firming and anti-aging treatment options, but I
and here is what I learned.
What I found may surprise you.
Your mother was right
The same goes for fashion magazines, health magazines and all the others. To stay young, avoid wrinkles and maintain firm skin, you must really eat healthy foods, get enough rest, do not smoke, stay out of the sun, exercise and everything else .
Eating green leafy vegetables like spinach and brightly colored vegetables like red peppers add antioxidants to your life. Antioxidants fight cancer and help your skin stay firm and smooth.
The benefits for your skin to stay out of the sun speak for themselves. I know you've seen these wrinkled but super-tanned people lying on the beach. Protect yourself with clothing and sunscreen if you are going to be outdoors. You will protect yourself from cancer while practicing one of the best anti-aging treatments available.
The doctor's visit
There are more and more skin firming and anti-aging treatments in the doctor nowadays.
These are not considered plastic surgery and are not invasive, but I will be honest, I am not quite sure what I feel about them. On the one hand, they are expensive.
But what are these options?
Infrared light and radio waves are two of the most popular. If you're like me, do you say, radio waves? I will not pretend to understand the science behind these things. What I understand is that these procedures send heat deep into the tissues of your skin, which creates an immediate firming of the skin and asks your body to produce more collagen. So, instant firming of the skin!
The results will not be as spectacular as a classic facelift, but they are cheaper and reputed not to have time to stop. You can go from the doctor's office to dinner with your little secret intact.
Good skin care
Of course, your skincare plays an important role in your quest for firming and anti-aging skin.
For optimal results, your skincare products must have two important components.
1) Antioxidants – yes, you can get them through your skin care. Eat them in your diet and further "nourish" your skin through your skin care. Your skin "eats" what you apply to it and the use of products containing vitamin E and active manuka honey will only benefit you by moisturizing and firming your skin.
2) Collagen and its partner, elastin – these important proteins keep the skin firm and smooth. As you get older, your body breaks down those cells that are not reconstituted as quickly as when you were young.
Find a product that will stimulate your collagen and elastin cells, this will help firm up the skin and fight against aging.
How? Because it's the collagen that serves as a "cushion" between your bone structure and your epidermis. When you are young, it's thick and you do not have any wrinkles. When you are older, it becomes thinner and your skin starts to sag as it has lost its structure. Collagen works with elastin to maintain the firmness of your skin and keep it smooth.
Now that you know it, your next step is to eat more antioxidants, stay out of the sun and find skin care products containing antioxidants, collagen and lemonade. elastin for maximum skin firming and anti-aging success.