Most of us would like to turn back the clock and have that fresh, healthy skin again. But is it really possible to reverse the skin’s signs of aging? Try these proven anti wrinkle tips and tricks and see for yourself.
Top 5 Anti Wrinkle Tips
If you are serious about getting younger looking skin, then start implementing these anti wrinkle tips. But don’t expect wonders over night, it took time for you to get wrinkles and naturally it will take some time to reduce them too.
1. Be Mindful when Sunbathing
The vitamin D that forms in the body when you are out in the sun is vital for the health of your skin, but don’t overdo it. Excessive sunbathing causes wrinkles as well as age spots. Use a natural sun lotion when you’ll be out a lot, and remember to moisturize when you get in.
2. Hydrate Your Skin
Dry skin gets wrinkled, hydrated skin gets firmer, so keep your hydration optimal by drinking at least 8 glasses of water every day.
3. Improve Your Diet
Eat lots of foods that are rich in antioxidants, like dark leafy greens, vegetables, berries and other fruits. Antioxidants help fight the free radicals that cause skin aging.
4. Find a Way to Relax
The more you are relaxed in your life, the better you’ll look. Stress and worry actually causes you to look older, so do whatever it takes to stay relaxed and happy. Is it after exercising you feel the most relaxed? Or after meditating? Or does a simple walk do it for you?
5. Use a Collagen Boosting Day Cream
As we age the production of the vital protein collagen reduces, and this causes wrinkles and sagging skin. Use a cream with ingredients that are proven to stimulate a natural re-growth of collagen, like Cynergy TK.
