Do You Need An Anti Aging Supplement?
An important question, because these types of supplements can help to slow down your body aging. And because not everyone ages at the same rate, it’s important to know what a supplement is and what each supplement supposedly can do to slow down your aging process.
Supplements to Include in your Diet
A dietary supplement is a preparation intended to add nutrients to your diet. So by adding any Anti Aging Supplement to your diet, you can improve your mental and physical health for as long as possible.
Supplements can belong to the following categories:
Antioxidants: These can absorb free radicals in your body.
Hormones: These help to target physical and emotional responses.
Unfortunately hormone levels decrease with aging, so do many of the body’s physical and mental responses such as libido, sharp memory and energy levels. Hormones used as supplements include DHEA, Testosterone in men, Oestrogen and Progesterone in women.
Amino Acids: The building blocks of proteins, your body has a requirement for more than 20 different amino acids.
Separate amino acids can be used as Supplements including:
Acetyl-L-carnitine, this amino acid can give your cell mitochondria a boost in energy. Another example is Carnosine, which is thought to help keep wrinkles at bay.
Herbs: Popular Anti Aging Herbs include Ginseng, used to alleviate stress and stimulate mental and physical activity.
Garlic is great and well known for its many health benefits.
Vitamins: Vitamins such as vitamin C, vitamin E, and vitamin B2, act as natural antioxidants.
Enzymes: Our bodies produce several antioxidant enzymes, including superoxide dismutase (SOD), glutathione peroxidase, and catalase.
So if you want to increase your antioxidant activity, it might be a good idea to supplement with some or all of these enzymes
Scientists produce An Anti Aging Supplement which Targets the Sources of Aging
Whilst some or all of the above supplements may give benefits, a well known Anti Aging Company has been able to produce a dietary botanical Supplement which can directly regulate, or ‘reset’ clusters of genes responsible for maintaining the body in a youthful state.
This supplement is designed to target the mitochondria of the heart, brain and muscle tissues. By taking this supplement the scientists claim will restore your body’s energy, vitality and youthfulness, because mitochondria are the ‘power houses’ of cellular energy. Just think about that! A Supplement which will assist in maintaining your body in a youthful state!