If you are looking for alternatives to synthetic medications treatments for eczema, there are some natural remedies that work great, Natural sunlight is one of such remedies for eczema that you should include in your overall treatment.
Many people have used a number of natural remedies for eczema with good results, such as sunlight or oils. These people, as you probably are, has decided to go the natural route, instead of using chemicals that may have side effects or cost an arm and a leg to buy. When I suffered eczema, these were some of my main concerns. Here you will learn more about how to include it in your natural remedy:
So, why does Sunlight helps treat Eczema?
Sunlight triggers the body to make certain vitamins. Even if you take some supplements, there is no substitute for sunlight. These vitamins are part of your body armory to fight eczema. The trick is to achieve the balance so your body receives the necessary sunlight and you don’t over do it.
1. Safety First
First, when you go out for sunlight therapy, avoid going from 11 am to 12 am. The sun is at its strongest at those hours and should be avoided. When you are ready to go out, use a moisturizer in the affected area and a sunblock cream in all of your body.
2. Time of Exposure
Go to the sunlight for only an hour. More could cause you to burn. An hour is enough for your body to produce the vitamins needed for your natural remedy for eczema.
3. Cleaning after sunbathing
After one hour in the sunlight, take a bath and remove the moisturizer and sunblock completely. It’s important that you make sure you have removed all traces of the sunblock cream.