If you or someone that you love is afflicted with arthritis pain, you might be at a loss. Before you resort to looking into medications that might have side effects that are as severe as the pain that they are trying to cure, you should look for a natural remedy for arthritis. Herbal remedies are getting a lot more attention and there are many people who have found them to be just as effective as prescription medication; on top of that, the side effects, when they are present at all, are extremely mild. Take a look at some of the remedies that might interest you.
When you are looking for a natural remedy for arthritis, take a look at alfalfa. Alfalfa can be consumed in the form of tea, and it is a folk remedy that can be taken quite easily. It has been shown to reduce swelling and to ease pain. Brewing the tea is quite simple, and is far preferable to taking alfalfa as a powder, which can result in inflammation. To make alfalfa tea, simply put an ounce of alfalfa in a pot and cover it with a quart of water. After boiling it for thirty minutes, you can drain it and then drink it through the rest of the day. In terms of herbal remedies, this is a very mild and very effective one.
Another herb that is considered to be quite a good natural remedy for arthritis is black cohosh. The root of the black cohosh is used in this treatment and it contains substances that make it quite good as an anti-inflammatory as well as an anti-spasmodic. To use black cohosh, you can simply simmer a teaspoon of the root in a cup of boiling water for twenty minutes. After you have strained it, divide it into two doses and take both during the course of the day. It is recommended that you only take the mixture for two to three weeks; then a break of about a week is going to be ideal.
There are many herbal remedies out there, but remember that you do not always need to go to a health store to get them! Sometimes, you can simply head to your local grocery store. Celery, either raw or cooked, is often used to treat pollution and given the fact that scientists have found more than 25 different anti-inflammatory compounds in this vegetable, it is no wonder. To get the full effect of celery, you can eat it or you can make it into a tea. To make it into a tea, simply take a teaspoon of celery seeds and put it into a cup of boiling water. After covering it and letting it stand for fifteen minutes, you can strain it and drink it. You can drink up to three cups a day if the pain gets bad.
When you are looking for herbal remedies for arthritis, you will find that there are many options that are open to you. Finding the right natural remedy for arthritis that really suits you is something that can be a little difficult, but keep looking. The right herbal solution for you is out there!