Lymphatic drainage plays an important role in any health or anti-aging regime on many fronts. Not only does it improve the overall tone of the skin, obtaining a good lymphatic flow and detoxification contribute to a healthy cell renewal.
In summary, the lymphatic system is a pumping system consisting of lymph nodes and lymphatic fluid. Lymphatic fluid is one of the mechanisms used by the body to remove toxins by placing them in the intestine or pushing them through the skin. when you have lymphatic drainage work most people notice a strong smell of their skin. It is the oxidation of toxic chemicals released.
A quick way to see if your lymphatic system is clogged or overloaded is to lightly touch your face and skin on your forearm and arm with your fingertips. If the skin is spongy or looks like water, your lymphatic system is slow and needs help. The deeper the spongiosity, the more severe the blockage.
When the lymphatic system gets stuck in the knots and the liquid and / or as the pumping system slows down due to inactivity and weight gain, the system fails to remove toxins from the body. This not only affects the appearance of your skin, but also your immune system by the lack of white blood cell production.
The benefits of lymphatic drainage work
Lymphatic drainage opens blockages in the lymph nodes and stimulates the body's pumping system. In this way, the toxins begin to be released. The results vary from one client to another, but most people can expect the following:
- Immediate rise in energy
- You feel like you could run a marathon
- Loss of thumb (in most cases)
- A firmer and brighter skin
- Relieves pain (especially arthritis pain)
- Reduces swelling and water retention
- Accelerates healing (especially abrasions and burns of the skin)
- Deep sense of relaxation
- Promotes healing and overall health
Some people may have a detoxification reaction in the form of a headache or fatigue. This is caused by too many toxins released at the same time. This usually occurs in overweight and highly toxic bodies that are dehydrated. If you are considering lymphatic drainage, be sure to stop drinking alcohol, sodas, sugary drinks, coffee and tea with caffeine, and red meat and dairy products for at least 3 days. before work and during the meal. Drink at least 10 glasses of purified non-fluoridated water daily to eliminate toxins. This will have a long way to prevent a detoxification reaction. It is also recommended to clean the intestines before lymphatic work and it is important to keep your colon open 3 to 4 times a day. You may need to take more fiber if you do not eliminate as many times in a day.
Manual versus mechanical treatments
Whether you choose a manual massage with lymphatic drainage or a mechanical massage with Lumology, Endermolie, Derma Ray massage and Jade Esthetics, any lymphatic drainage is better than nothing. Both can be very relaxing and enjoyable. Manual massage can be more relaxing because the pulsations are used to open the lymph nodes. However, mechanical lymphatic drainage is faster and more effective at opening the lymph nodes and allowing pumping. It is also more effective for losing weight. The combination of Derma Ray and Jade Esthetics Massage is deep and very fast and offers the added benefit of giving your skin a youthful, new and silky appearance.
For reasons of health and well-being, it is recommended to perform 6 lymphatic drainage sessions in 3 weeks twice a year in spring and autumn. To fight against aging, 3 at each season turn per year for thin people and 6 times at each turn of the season for overweight people. In summary, in this toxic world, lymphatic drainage plays a very important role in disease prevention and health, and it is good to add it to your anti-aging routine.