In recent years, the anti-aging sector has been the focus of attention and what is available and could be considered the holy grail of longevity. Let's face it, we all want to live long and enjoy all that life has to offer, but on top of that, we want to live long, healthy and be active. Aging may be inevitable, but the rate at which we are aging is not. The aging process has been the subject of much research, examining what is happening at the cellular level in our body. Knowing how and why your body changes with age helps you find and review commercially available anti-aging supplements that hinder alterations in the function of cells, tissues and organs that slow you down. This article will be a manual to inform you about the 7 best available today.
resveratrol – This substance has been the subject of some of the most amazing research on aging. Considered as the essential molecule of red wine, it is considered an essential element of the healthy diet of the Mediterranean. The capabilities of Resveratrol have been shown to enhance the health of a wide range of tissues, organs and systems, including the cardiovascular and nervous systems.
Green tea extract – EGCG (Epigallocatechin Gallate), one of the most powerful antioxidants of organic origin, scientifically related to the traditional benefits of green tea, continues to be the focus of anti-aging research among the most interesting at the heart, brain and other vital organs.
Gamma Vitamin E – Important type of vitamin E found in nature – gamma tocopherol. We consume all four types of vitamin E in our diet, but only in foods that we eat very little, such as foods or high-fat oils. Most vitamin E supplements contain only alpha-tocopherol, which does not rank as high as gamma. Most of the benefits of vitamin E are experienced, as evidenced by the Gamma form. Exploration continues on the role of Gamma Vitamin E in the reduction of breast cancer, prostate cancer and colon cancer. Gamma vitamin E is a powerful destructor of free radicals in the body, making it an excellent anti-aging supplement.
Alpha Lipoic Acid – ALA has the rare ability to exist in water-based or oil-based environments, allowing it to offer powerful antioxidant benefits virtually anywhere in the body. ALA is commonly called "the universal antioxidant" because of its ability to reside anywhere in the body. As an anti-aging supplement, it occupies an extremely high place.
CoQ10 – In order for all cellular energy to be produced, CoQ10 must be present, otherwise we would not be able to operate at high levels. All cells need CoQ10 to produce energy and provide a powerful antioxidant defense system. CoQ10 is present at the highest concentrations in the body's most active organs, such as the heart, brain, liver and kidneys. The ability of these organs to provide energy and protect themselves from free radicals defines what is a superior health supplement and anti-aging.
Omega-3 fatty acids – Omega-3 oils include billions of cell membranes in our body. Since they can not be produced by the body, their health benefits are only presented by a fish-rich diet or an omega-3 supplement. Research has shown that high omega-3 diets are associated with exceptional cardiac, cerebral and circulatory health. Unfortunately, the typical American diet provides few essential or recommended agents for good health, making it an anti-aging supplement of choice.
Grape seed extract – Grape seed extract is another robust anti-aging supplement. It strengthens and supports living tissue and facilitates circulation. It's a super antioxidant, 20 to 50 times more potent than vitamins C, E and beta-carotene. As we age, our body produces fewer antioxidants to combat the aging process.
These are the 7 best anti-aging supplements on the market at the moment and can help you live longer and more vital. As you read this article, you suggest to me that you are willing to make the right decisions about your health.
