Thanks to the current contemporary lifestyle of fast food, our accessibility 24/24, 7/7, and the increasing pressures exerted by many of us in our professional and personal lives, we have become a population of addicts . "Toxemia" is the medical term that defines a condition in which our body accumulates toxic substances to a point where its levels exceed the capacity of our body systems to clean them up.
The liver is one of the most important components of the gastrointestinal system and can be considered a vast metabolic plant. It treats proteins, carbohydrates and fats, and synthesizes the bile, glycogen and serum proteins used by the body for metabolism. More importantly, the liver is the key organ responsible for detoxification. A properly functioning liver protects the individual from environmental and metabolic poisons.
The role of the liver in detoxification is activated by the coordinated effort of two families of enzymes, called cytochrome p450 and conjugation enzymes. Both types of enzymes require activation and their level must be maintained in equilibrium. The enzyme families work as a team to gradually detoxify the body. The cytochromes p450 actually generate free radicals to accomplish their task. If nothing is done, it can become dangerous. Conjugation enzymes capture these free radicals, inactivate them and prepare them for excretion.
Once a quarter (every three months), anti-aging physicians generally recommend that their patients undergo a detoxification program. For the purification of the liver, important nutrients include:
Milk thistle (Silybum marianum, Carduus marianus)Nicholas Culpeper, a reputed 17th century pharmacist, recommended the plant for the treatment of jaundice and for its use by opening "obstructions" of the liver and spleen. The active ingredient in milk thistle is silymarin, a blend of bioflavonoids that is the most potent substance that protects the liver and has been discovered so far. At the intracellular level, silymarin inhibits liver damage in four main ways and stimulates the production of new liver cells. Studies show that the administration of silymarin has improved bilirubin levels in patients with acute viral hepatitis in just five days. Studies have also shown that this substance was beneficial for patients with chronic viral hepatitis, reversing liver cell damage, increasing protein levels in the blood and reducing liver enzymes, while alleviating discomfort and symptoms. malaise associated with hepatitis.
Studies conducted since the 1930s, mainly in Germany, have confirmed that silymarin has the effect of stabilizing liver cell membranes and acting as an antioxidant to protect liver cells from damage to the liver. free radicals. Sonnenbichler and Zetl have shown that it helps regenerate healthy liver cells and enhances the liver's ability to filter toxins from the blood. The results of studies by Ferenci et al and Velussi et al suggest that it could improve the quality of life, and even the life expectancy, of people with cirrhosis of the liver.
N-acetyl L-cysteine (NAC): A modified form of cysteine, an amino acid made in the liver. N-acetylcysteine is a powerful antioxidant that fulfills three functions: (1) it protects the liver against free radicals, (2) it is the nutritional precursor of essential glutathione in the body and (3) it can act as a phase detoxifier II. . Glutathione, another amino acid, helps rid the liver of several potential toxins. As we age, eat poorly, experience stress and infection, glutathione levels decline. NAC has been used successfully in the treatment of acetaminophen-induced hepatic toxicity and confers important antioxidant properties, strengthening the immune system. There is also preliminary evidence suggesting that this can help prevent colon cancer.
proanthocyanidins: Bagchi et al found that proanthocyanidins present in grape seed extract were significantly superior to vitamin C and beta-carotene to prevent DNA damage in liver tissues (47% of protection by grape seed extract, against 10% for vitamin C and 11% for beta-carotene).
curcumin: A compound found in the Indian turmeric spice, curcumin has a strong phase II conjugation activity. It is also anti-viral and a powerful antioxidant. New research shows that curcumin is capable of slowing down and destroying blood cancer called multiple myeloma. Researchers at the Cancer Center of the University of Texas discovered that curcumin was down-regulating kappa-B nuclear factor, present in all multiple myeloma cells and suspected to be the activator of this type of cancer. The researchers suggest that curcumin could help prevent and treat multiple myeloma, Dr. Aggarwal, lead researcher, stating that "curcumin is an agent known to have very little or no toxicity in humans."
The liver is a miraculous component of the human body. Protect and maintain the well-being of your body, reduce your vulnerability to infectious diseases, and recover energy and stamina by using a simple program to promote the health of these invisible and underestimated organs . A doctor-supervised antitoxemia program also serves as an anti-aging diet because liver care increases the chances of living longer and healthier.
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