Nowadays, people consume a lot of vitamins and absorb various nutrients to keep their skin smooth and youthful. But even people really involved in their skin care program may neglect some essential components of anti-aging skin care: amino acids.
Amino acids are essential molecules for maintaining cellular repair in every cell of your body. These important molecules are classified into 28 different types of amino acids. Nine of them are considered "essential" or "indispensable", which means that they can not simply be synthesized in our body. We must therefore ensure that we consume enough of them by incorporating these essential amino acids into our diet.
The essential amino acids are found in green leafy vegetables, fish and other high protein foods. By consuming foods containing these essential amino acids, you can be sure to have enough in your body, which will help protect your skin from the effects of aging.
However, it is also possible to absorb amino acids by applying them topically. You must use a lotion, a cream, a moisturizer, a nourishing mask or any other skincare product containing the essential amino acids. When they are applied to the skin, amino acids combine with the cells of the epidermis to fill wrinkles and thus give the surface of your skin a smoother appearance.
Below this, at the lower level of the epidermis, essential amino acids act to stimulate the accumulation of collagen, the main protein in the skin. Collagen is responsible for the firmness of the skin tissues, but it weakens with age, especially because of increased exposure to the sun and other environmental skin irritants. However, the absorption of essential amino acids aids in the production of collagen, which helps reduce fine lines and wrinkles and maintain the elasticity of the skin as you get older.
Today, there are new formulas that strengthen the power of amino acids to treat the skin and make it much more effective. If protecting your skin from the ravages of aging is important to you, you need to add essential amino acids to your diet. But you must not stop there. Look for skin care products that contain amino acids and you will have more effective weapons against premature aging of the skin.